What you’ll learn:

• The daytime nap schedule that sets up better nights

• The wind-down routine to do every evening before bed

• How to handle night waking without reinforcing it

• The 3am wake-up — exactly what to do

• Building longer sleep windows week by week

• What to do if they've slept well and suddenly regressed

• When to move them out of the bedroom

What’s inside:

• The complete night-by-night sleep training method — what to do and when, from night one through to sleeping through.

• The week-by-week age-appropriate plan — exactly what is realistic at 8 weeks, 10 weeks, 12 weeks, and 16 weeks, so you stop expecting things your puppy is physically not capable of yet.

• The 5 types of puppy cries — what each one means and exactly how to respond so you always know whether to go in or hold firm.

• The bedtime routine builder — the exact sequence that makes settling faster every single night.

• The 3 am wake problem — why it happens at this specific stage and the one thing to do that makes it stop within days.

• The overnight toilet trip schedule — when to go, how to go, and when to drop it.

• The sleep regression guide — why it suddenly gets worse after it was getting better, and how to get back on track fast.

• A night-by-night progress tracker — so you can see the improvement even on the nights that feel like failure.

Price: £19.99 - Instant Digital Download